(Download) in PDF The Power of Awe: Overcome Burnout Anxiety, Ease Chronic Pain, Find Clarity Purpose?In Less Than 1 Minute Per Day By Jake Eagle

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Discover a clinically proven way to reduce inflammation, stress, loneliness, and burnout?while improving overall well-being ?As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5?15 second shortcut to transcendence. ?This idea ran counter to everything we knew about meditation before we began our research. But, yes, it is possible. It only requires accessing the powerful emotion of awe in ordinary, everyday life. The changes in our lives have been profound, and after seeing the results repeated again and again in our thousands of patients, clients, and study participants, we?ve proven that our shortcut, coined the A.W.E. Method, works. ?from the Preface ? Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That?s where the A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle and chronic pain

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